Daily Routine Template

• Daily Routine Template template:: Daily Routine

  • General Prompts

    • what happened today?
    • what is the story worth thing that happened to me today?
    • Write about how do you feel today
      • Write down anything painful event?
    • Gratitude Journaling
      • What are 3 things you are grateful for?

  • Gratitude

  • Highlight of the day

  • Challenge

  • Feelings/Reflections

    • Action
    • What went well?
    • What did not go good?

  • Self Advice

  • Goals of tomorrow

  • Prompts

    • How am I feeling today?
    • How does my body feel today?
    • What am I nervous or anxious about today?
    • What actions can I take on each of the things that make me nervous or anxious?
    • What are my top priorities for the day?
    • What’s something I can do to make today amazing?
    • What did I learn today? How can I apply this knowledge in the future?
    • What challenges did I face today? How did I overcome them? What can I learn from these experiences?
    • What did I do today that brought me joy or fulfillment? How can I incorporate more of these activities into my daily routine?
    • What was a moment of joy, delight, or contentment today?
    • What was a small detail I noticed today?
    • What was the weather like today?
    • What am I thankful for today?
    • What could I have done differently today?
    • How can I make tomorrow even better?

  • Routine

    • ( MORNING )
      • TODO
    • ( AFTERNOON )
    • ( NIGHT )